Shayne Simpson’s Martial Arts and Fitness offers an unrivaled martial arts program that provides numerous benefits for men and women, of all ages. No previous martial arts experience is necessary, just a desire to learn self-defense, improve your health, well-being and stamina and acquire martial arts skills. I am issuing this important warning to all my prospective students. My program can be extremely addictive; it will cause profound enjoyment, satisfaction and fulfillment. This is a guaranteed result. Anyone who thinks my program is another boring, fighter training, martial arts program is completely mistaken. All future students should be prepared for the healthiest, most impressive workouts you can imagine, for your body and your mind.

Healthy Bodies

Every class incorporates healthy exercises that will benefit everyone’s body, regardless of size or shape.

• Stretching and conditioning is designed to stretch muscles to their full extent. My exercises, will firm and contour muscle groups and dramatically improve a person’s overall health.
• Aerobic and anaerobic elements are infused into enjoyable activities. My students are delighted with our fitness routines. They are amazed at how good they look and feel.
• The self-defense methods that are used at Shayne Simpson’s Martial Arts and Fitness are designed to teach anyone the skills necessary to protect themselves or anyone else. Our program instills the self-confidence and self-esteem required to successfully defend oneself against any opponent.

We blend several components into our martial arts program at Shayne Simpson’s Martial Arts and Fitness. These components work together to furnish our students with the proper balance of skills to reach their various goals.

Martial Arts Skills and Techniques

• Kenpo teaches our students powerful self-defense skills using quick moves in rapid-fire succession; this technique is effective for overwhelming any opponent.
• Muay Thai Kickboxing concentrates on each student’s striking skills, which are inclusive of punching and kicking, with the knees, feet and elbows.
• Submission Grappling and Jiu Jitsu helps students develop their ground game for self-defense or competition, whichever they choose. Jiu Jitsu is a forceful technique we teach that enables a person to use an attacker’s weight and strength as an overpowering weapon against him or her.

The staff at Shayne Simpson’s Martial Arts and Fitness is first-class professionals. Every one of our instructors has superior martial arts skills, with an unprecedented dedication to impart those skills and techniques to their students.

Adult Martial Arts Activities

Besides the obvious physical well-being and self-defense prowess gained at Shayne Simpson’s Pacific Northwest Karate Center; students are rewarded with these benefits and advantages:

• Self-discipline
• Self-esteem
• A desire to continue making changes and improvements in themselves
• Become more perceptive
• An indomitable spirit
• Increased energy

Shayne Simpson’s Martial Arts and Fitness has created a friendly environment conducive to families bonding; as they share in an interesting, entertaining and enriching activity together friends can share an amazing experience together. Friendships can blossom inside and outside of class.

We have devised some special events during our year round programs. These happenings are founded on the camaraderie that forms here at Shayne Simpson’s Martial Arts and Fitness; it is based on the integral precept of fun and enjoyment.

Fun, Fun Events

• Family Activities
• Shared Interests
• Movie Night
• Buddy Night
• Holiday Parties
• Parent’s Night Out
• Tournaments
• Contests
• Fun Challenges

Shayne Simpson’s Martial Arts and Fitness has planned a dynamic martial arts program for adults that are practical, beneficial, exciting and definitely enriching. Give yourself or someone you care about this lifetime gift of improved health and self-defense skills in a fabulous, fun-filled environment. Give us a call right now at 360-734-5118.